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Twenty-Five Years of Calling It Normal

Two pieces of press, told separately, add up to one story that neither of them quite tells.

In June 2016, the Chicago Sun-Times sat Richard Wooten down for its “Sunday Sitdown” feature — the kind of profile that runs after a retirement, warm and mostly forward-looking, about a newly retired officer stepping into community work. Seven months later, CBS’s 60 Minutes put him on national television as part of a report on a city in crisis, and the man who came through wasn’t warm in the same way. He was direct. Clear. Describing, without flinching, what twenty-three years on the Chicago Police Department had actually looked like from the inside.

Read those two pieces back to back, and you get the public version of Richard Wooten — decorated, respected, unflinching. What neither one tells you is what was happening at home while all of that was true.

What he thought was fine

For twenty-five years, Richard operated the way a lot of men in demanding, high-stakes work operate: he called it fine. The scanning every room. The trouble fully relaxing, even off duty, even at home. The habit of compartmentalizing whatever the job handed him that day so it wouldn’t follow him through the front door. He wasn’t hiding this from himself, exactly. He genuinely believed it was fine — not just survivable, but normal. The cost of doing serious work seriously.

He was, by his own account now, the last person in his own house to find out otherwise.

The people closest to him saw it before he did. That’s not unusual — it’s close to universal, actually, among men who’ve spent decades in work that demands they stay composed no matter what they’re carrying. The people who love you don’t get the luxury of only seeing the composed version. They see what’s underneath it, long before you’re ready to look yourself.

The sentence that reframed twenty-five years

It didn’t take a diagnosis to change things for Richard. It took a conversation — with a counselor, in the space that opened up after retirement gave him room to actually sit with what the job had cost him — and one sentence that reframed twenty-five years in a way headlines never could. He won’t say it took an outrage to get there, or a collapse, or anything dramatic enough to make a good story. It took someone naming, plainly, what he’d been calling normal — and Richard finally being ready to hear it.

That’s the piece the 60 Minutes segment and the Sun-Times profile were never going to capture, because neither one was about his house. They were about his career, his service, the truth he was willing to say out loud about a broken system. This is about the truth he had to hear said out loud about himself.

The most personal piece of this story

If you’ve read Richard’s 60 Minutes moment — the one about telling the truth at his own retirement party and refusing to be angry about the cost — you already know the public version of who he is. This is the part underneath it. Not a different man. The same one, twenty-five years into a habit of calling the cost of service “normal,” finding out from the people who loved him, and eventually from himself, that normal was never the right word.

If some version of that sentence just landed on you — if you’re the man everyone else has noticed something about before you have — this is the piece written for you specifically. Not because something is wrong with you. Because something has been true about you for a long time, and it’s easier to keep calling it normal than to say it out loud.

You don’t have to be the last one in your own house to find out. You can find out on your own terms, in a conversation, before it costs you what it nearly cost Richard.


If what you’re carrying feels urgent or unsafe right now — for you or someone you love — please stop reading and get immediate help. Call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. See our Crisis & Safety Notice. This page, and any consultation on it, is not a substitute for a crisis response, and nothing here should delay you from getting one.


Richard Wooten is a United States Army veteran, a retired Chicago Police Officer, and minister and founder of The Gathering Point.

You’ve been carrying this long enough. There’s a better way — and you don’t have to figure it out alone.
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